carton+ foam, Speediance Ai-Powered Training Automatic Resistance California Home Gym Cable Equipment Multi Gym Fitness Equipment including SPEEDIANCE GYM MONSTER x 1 SMART HANDLE x 2 BARBELL x 1 ANKLE STRAP x 2 TRICEP ROPE x 1 SKIING HANDLE x 2 FLAT BENCH x 1 BARBELL CONTROLLER x 1